How many calories in Fitness style rye bread
Fitness style rye bread contains
Best nutritional profiles:
Nutritional values: Fitness style rye bread
CompareFitness style rye bread (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.34g | |
| Fat | 0.02g | |
| Fiber | 0.1g | |
| Sugars | 0.04g |
How to burn
1.9 kilo-calories
Fitness style rye bread (40 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 960 milligram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 79.2kcal in (40 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0.12 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 13g | |
| Fat | 0.96g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
79.2 kilo-calories
Fitness style rye bread (78 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 154.5kcal in (78 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0.23 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 26g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 3g |
How to burn
154.5 kilo-calories
Fitness style rye bread (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 198.0kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning
Nutritional values
Trans Fat0.3 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 34g | |
| Fat | 2g | |
| Fiber | 10g | |
| Sugars | 4g |