How many calories in Instant oatmeal porridge 4fitness

Instant oatmeal porridge 4fitness (portion (40 g)) contain(s) 360 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 149.9kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Instant oatmeal porridge 4fitness (100 g) contain(s) 900 milligram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning

Instant oatmeal porridge 4fitness (pack (250 g)) contain(s) 2 gram(s) of sugar, 30 gram(s) of protein, 18 gram(s) of fat, 17 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 937.4kcal in (pack (250 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 202 minute(s) of Yoga or 323 minute(s) of Cleaning