How many calories in Instant oatmeal porridge 4fitness

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Brand: 4fitness

Instant oatmeal porridge 4fitness contains

Nutritional values: Instant oatmeal porridge 4fitness

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Instant oatmeal porridge 4fitness (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Instant oatmeal porridge 4fitness (portion (40 g)) contain(s) 360 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 149.9kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

Instant oatmeal porridge 4fitness (100 g) contain(s) 900 milligram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning

Calorie chart

Instant oatmeal porridge 4fitness (pack (250 g)) contain(s) 2 gram(s) of sugar, 30 gram(s) of protein, 18 gram(s) of fat, 17 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 937.4kcal in (pack (250 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 202 minute(s) of Yoga or 323 minute(s) of Cleaning

Calorie chart

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