How many calories in French fries

French fries

French fries contains

Food content

French fries. They’re warm, salty, and tasty. They’re crisp and fluffy at the same time. They go well with almost everything. They can be eaten anytime and anywhere. No wonder everyone loves French fries.

These golden treasures debuted in cookbooks in the early 1850s. They were called French Fried Potatoes then. Would you like to know how they came to be cooked “the French way”? Read on to find out.

Practical advice

Investigate more in big comparison of french fries.

Nutritional values: French fries

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French fries (50 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 137.3kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy575 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat6g
Fiber2g
Sugars0g

How to burn
137.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

French fries (60 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 164.8kcal in (60 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy690 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.12 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat8g
Fiber2g
Sugars0g

How to burn
164.8 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

French fries (little portion (100 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 3 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 274.6kcal in (little portion (100 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1150 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber3 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat12g
Fiber3g
Sugars0g

How to burn
274.6 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

French fries (portion (150 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 412.0kcal in (portion (150 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1725 kj
Total Fat19 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.3 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber4 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0.02 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates52g
Fat19g
Fiber4g
Sugars0g

How to burn
412.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

French fries contains mineral

French fries contains vitamine

French fries contains positive

French fries contains other

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