How many calories in wholemeal baguette

wholemeal baguette contains

Nutritional values: wholemeal baguette

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wholemeal baguette (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.05 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.42g
Fat0.04g
Fiber0.05g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

wholemeal baguette (60 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 154.7kcal in (60 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy648 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber3 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates25g
Fat2g
Fiber3g
Sugars1g

How to burn
154.7 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

wholemeal baguette (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 258.1kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1081 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber5 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates42g
Fat4g
Fiber5g
Sugars2g

How to burn
258.1 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

wholemeal baguette (piece (105 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 271.0kcal in (piece (105 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1135 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber5 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates44g
Fat4g
Fiber5g
Sugars2g

How to burn
271.0 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

wholemeal baguette contains mineral

wholemeal baguette contains positive

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