How many calories in fried cod with broccoli and cheese
Brand: Nowaco
fried cod with broccoli and cheese contains
Best nutritional profiles:
Nutritional values: fried cod with broccoli and cheese
Comparefried cod with broccoli and cheese (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.17g | |
| Fat | 0.08g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.9 kilo-calories
fried cod with broccoli and cheese (piece (150 g)) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 12 gram(s) of fat, 1 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 284.2kcal in (piece (150 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 26g | |
| Fat | 12g | |
| Fiber | 1g | |
| Sugars | 2g |