How many calories in Fried cod with cheese Iglo

Brand: IGLO

Fried cod with cheese Iglo contains

Nutritional values: Fried cod with cheese Iglo

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Fried cod with cheese Iglo (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.16g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Fried cod with cheese Iglo (piece (100 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 273.4kcal in (piece (100 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1145 kj
Total Fat17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates16g
Fat17g
Fiber0g
Sugars0g

How to burn
273.4 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

Fried cod with cheese Iglo (pack (200 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 546.9kcal in (pack (200 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2290 kj
Total Fat34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates32g
Fat34g
Fiber0g
Sugars0g

How to burn
546.9 kilo-calories

67min
Jogging
78min
Cycling
86min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID