How many calories in Frischer Rahmspinat mit Sahne

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Frischer Rahmspinat mit Sahne contains

Nutritional values: Frischer Rahmspinat mit Sahne

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Frischer Rahmspinat mit Sahne (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.02 g
Sugars0.01 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.03g
Fat0.03g
Fiber0.02g
Sugars0.01g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Frischer Rahmspinat mit Sahne (portion (100 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 48.9kcal in (portion (100 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy205 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat3g
Fiber2g
Sugars1g

How to burn
48.9 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Frischer Rahmspinat mit Sahne (pack (450 g)) contain(s) 6 gram(s) of sugar, 9 gram(s) of protein, 13 gram(s) of fat, 8 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 220.2kcal in (pack (450 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy922 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber8 g
Sugars6 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates13g
Fat13g
Fiber8g
Sugars6g

How to burn
220.2 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID