How many calories in Geriebener Hartkase Original aus Italien

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Brand: Cucina

Geriebener Hartkase Original aus Italien contains

Nutritional values: Geriebener Hartkase Original aus Italien

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Geriebener Hartkase Original aus Italien (1 g) contain(s) 20 milligram(s) of sugar, 420 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.32 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.42g
Carbohydrates0.02g
Fat0.32g
Fiber0g
Sugars0.02g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Geriebener Hartkase Original aus Italien (portion (30 g)) contain(s) 600 milligram(s) of sugar, 13 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 140.2kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy587 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0.6 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates0.6g
Fat10g
Fiber0g
Sugars0.6g

How to burn
140.2 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Geriebener Hartkase Original aus Italien (pack (250 g)) contain(s) 5 gram(s) of sugar, 106 gram(s) of protein, 79 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 1167.4kcal in (pack (250 g)) which can be burnt by a 143 minute(s) of Jogging, 167 minute(s) of Cycling, 184 minute(s) of Swimming, 206 minute(s) of Walking, 243 minute(s) of Shopping, 251 minute(s) of Yoga or 403 minute(s) of Cleaning

Nutritional values

Energy4888 kj
Total Fat79 g
Saturated Fat50 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein106 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins106g
Carbohydrates5g
Fat79g
Fiber0g
Sugars5g

How to burn
1167.4 kilo-calories

143min
Jogging
167min
Cycling
184min
Swimming
206min
Walking
243min
Shopping
251min
Yoga
403min
Cleaning

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