How many calories in Hartkäse Gerieben Original Italien NORMA

Brand: Villa Gusto

Hartkäse Gerieben Original Italien NORMA contains

Nutritional values: Hartkäse Gerieben Original Italien NORMA

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Hartkäse Gerieben Original Italien NORMA (1 g) contain(s) 20 milligram(s) of sugar, 410 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.34 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.41 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.41g
Carbohydrates0.02g
Fat0.34g
Fiber0g
Sugars0.02g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Hartkäse Gerieben Original Italien NORMA (portion (10 g)) contain(s) 180 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 40 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 48.0kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy201 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.04 g
Sugars0.18 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.2g
Fat3g
Fiber0.04g
Sugars0.18g

How to burn
48.0 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Hartkäse Gerieben Original Italien NORMA (pack (250 g)) contain(s) 4 gram(s) of sugar, 102 gram(s) of protein, 86 gram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 1197.5kcal in (pack (250 g)) which can be burnt by a 147 minute(s) of Jogging, 171 minute(s) of Cycling, 189 minute(s) of Swimming, 211 minute(s) of Walking, 249 minute(s) of Shopping, 258 minute(s) of Yoga or 413 minute(s) of Cleaning

Nutritional values

Energy5014 kj
Total Fat86 g
Saturated Fat50 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber1 g
Sugars4 g
Protein102 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins102g
Carbohydrates5g
Fat86g
Fiber1g
Sugars4g

How to burn
1197.5 kilo-calories

147min
Jogging
171min
Cycling
189min
Swimming
211min
Walking
249min
Shopping
258min
Yoga
413min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID