Best nutritional profiles:
Nutritional values: ghost snack cheese
Compareghost snack cheese (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 240 milligram(s) of fat, 10 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.64g | |
| Fat | 0.24g | |
| Fiber | 0.01g | |
| Sugars | 0.04g |
How to burn
4.7 kilo-calories
ghost snack cheese (portion (30 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 450 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 145.6kcal in (portion (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 19g | |
| Fat | 7g | |
| Fiber | 0.45g | |
| Sugars | 1g |
How to burn
145.6 kilo-calories
ghost snack cheese (pack (70 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 17 gram(s) of fat, 1 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 340.1kcal in (pack (70 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 45g | |
| Fat | 17g | |
| Fiber | 1g | |
| Sugars | 3g |