How many calories in Giant rye bread bakery in Moscow

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Brand: Jizerské pekárny

Giant rye bread bakery in Moscow contains

Nutritional values: Giant rye bread bakery in Moscow

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Giant rye bread bakery in Moscow (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.05 g
Sugars0.03 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.45g
Fat0.01g
Fiber0.05g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Giant rye bread bakery in Moscow (100 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 230.0kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy963 kj
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber5 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates45g
Fat1g
Fiber5g
Sugars3g

How to burn
230.0 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Giant rye bread bakery in Moscow (pack (425 g)) contain(s) 11 gram(s) of sugar, 26 gram(s) of protein, 5 gram(s) of fat, 21 gram(s) of fiber and 191 gram(s) of carbohydrate. There are 977.5kcal in (pack (425 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 154 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning

Nutritional values

Energy4093 kj
Total Fat5 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate191 g
Fiber21 g
Sugars11 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates191g
Fat5g
Fiber21g
Sugars11g

How to burn
977.5 kilo-calories

120min
Jogging
140min
Cycling
154min
Swimming
173min
Walking
204min
Shopping
210min
Yoga
337min
Cleaning

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