How many calories in rye bread
rye bread contains
Best nutritional profiles:
Nutritional values: rye bread
Comparerye bread (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.48g | |
Fat | 0.01g | |
Fiber | 0.1g | |
Sugars | 0.02g |
How to burn
2.3 kilo-calories
rye bread (little slice (20 g)) contain(s) 460 milligram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 48.2kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.46 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 10g | |
Fat | 0.2g | |
Fiber | 2g | |
Sugars | 0.46g |
How to burn
48.2 kilo-calories
rye bread (slice (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 5 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 120.6kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 24g | |
Fat | 0.5g | |
Fiber | 5g | |
Sugars | 1g |
How to burn
120.6 kilo-calories
rye bread (thick slice (70 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 700 milligram(s) of fat, 7 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 168.8kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 34g | |
Fat | 0.7g | |
Fiber | 7g | |
Sugars | 2g |
How to burn
168.8 kilo-calories
rye bread (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 10 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 241.2kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 48g | |
Fat | 1g | |
Fiber | 10g | |
Sugars | 2g |