How many calories in gluten-free bread country dark

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Brand: Provita

gluten-free bread country dark contains

Nutritional values: gluten-free bread country dark

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gluten-free bread country dark (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 60 milligram(s) of fat, 70 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.07 g
Sugars0.02 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.41g
Fat0.06g
Fiber0.07g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

gluten-free bread country dark (piece (76 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 188.4kcal in (piece (76 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy789 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat5g
Fiber5g
Sugars2g

How to burn
188.4 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

gluten-free bread country dark (pack (250 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 15 gram(s) of fat, 18 gram(s) of fiber and 102 gram(s) of carbohydrate. There are 619.8kcal in (pack (250 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 98 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 214 minute(s) of Cleaning

Nutritional values

Energy2595 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate102 g
Fiber18 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates102g
Fat15g
Fiber18g
Sugars5g

How to burn
619.8 kilo-calories

76min
Jogging
89min
Cycling
98min
Swimming
109min
Walking
129min
Shopping
133min
Yoga
214min
Cleaning

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