How many calories in Gluten-free oatmeal Alnavit Bio

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Brand: Alnavit Bio

Gluten-free oatmeal Alnavit Bio contains

Nutritional values: Gluten-free oatmeal Alnavit Bio

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Gluten-free oatmeal Alnavit Bio (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 110 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.11 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.56g
Fat0.07g
Fiber0.11g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Gluten-free oatmeal Alnavit Bio (portion (45 g)) contain(s) 590 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 163.8kcal in (portion (45 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy686 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber5 g
Sugars0.59 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates25g
Fat3g
Fiber5g
Sugars0.59g

How to burn
163.8 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Gluten-free oatmeal Alnavit Bio (pack (450 g)) contain(s) 6 gram(s) of sugar, 63 gram(s) of protein, 31 gram(s) of fat, 50 gram(s) of fiber and 252 gram(s) of carbohydrate. There are 1638.0kcal in (pack (450 g)) which can be burnt by a 201 minute(s) of Jogging, 234 minute(s) of Cycling, 259 minute(s) of Swimming, 289 minute(s) of Walking, 341 minute(s) of Shopping, 352 minute(s) of Yoga or 565 minute(s) of Cleaning

Nutritional values

Energy6858 kj
Total Fat31 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate252 g
Fiber50 g
Sugars6 g
Protein63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins63g
Carbohydrates252g
Fat31g
Fiber50g
Sugars6g

How to burn
1638.0 kilo-calories

201min
Jogging
234min
Cycling
259min
Swimming
289min
Walking
341min
Shopping
352min
Yoga
565min
Cleaning

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