How many calories in gluten-free oatmeal
gluten-free oatmeal contains
Best nutritional profiles:
Nutritional values: gluten-free oatmeal
Comparegluten-free oatmeal (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.68g | |
Fat | 0.07g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.8 kilo-calories
gluten-free oatmeal (50 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 192.2kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 34g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
192.2 kilo-calories
gluten-free oatmeal (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 68 gram(s) of carbohydrate. There are 384.7kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 68g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0g |