How many calories in Golden Longs Fries

Brand: Mc Cain

Golden Longs Fries contains

Nutritional values: Golden Longs Fries

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Golden Longs Fries (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.03 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.23g
Fat0.05g
Fiber0.03g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Golden Longs Fries (100 g) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 152.6kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy639 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber2 g
Sugars0.5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates23g
Fat5g
Fiber2g
Sugars0.5g

How to burn
152.6 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Golden Longs Fries (portion (200 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 305.2kcal in (portion (200 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1278 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber5 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates46g
Fat10g
Fiber5g
Sugars1g

How to burn
305.2 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

Golden Longs Fries (pack (750 g)) contain(s) 4 gram(s) of sugar, 19 gram(s) of protein, 38 gram(s) of fat, 19 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 1144.5kcal in (pack (750 g)) which can be burnt by a 140 minute(s) of Jogging, 164 minute(s) of Cycling, 181 minute(s) of Swimming, 202 minute(s) of Walking, 238 minute(s) of Shopping, 246 minute(s) of Yoga or 395 minute(s) of Cleaning

Nutritional values

Energy4792 kj
Total Fat38 g
Saturated Fat4 g
Trans Fat15 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol19 mg
Sodium0 mg
Total Carbohydrate172 g
Fiber19 g
Sugars4 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates172g
Fat38g
Fiber19g
Sugars4g

How to burn
1144.5 kilo-calories

140min
Jogging
164min
Cycling
181min
Swimming
202min
Walking
238min
Shopping
246min
Yoga
395min
Cleaning

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