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Nutritional values: Gouda light 30% fat TIP
CompareGouda light 30% fat TIP (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Gouda light 30% fat TIP (portion (37 g)) contain(s) 190 milligram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 94.1kcal in (portion (37 g)) which can be burnt by a 12 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
Gouda light 30% fat TIP (dose (100 g)) contain(s) 500 milligram(s) of sugar, 27 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 254.1kcal in (dose (100 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Calorie chart
Gouda light 30% fat TIP (pack (400 g)) contain(s) 2 gram(s) of sugar, 108 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 1016.5kcal in (pack (400 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 161 minute(s) of Swimming, 179 minute(s) of Walking, 212 minute(s) of Shopping, 219 minute(s) of Yoga or 351 minute(s) of Cleaning