Best nutritional profiles:
Nutritional values: Gouda wheels McDonald
CompareGouda wheels McDonald (1 portion) contain(s) 400 milligram(s) of sugar, 11 gram(s) of protein, 14 gram(s) of fat, 1 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 236.2kcal in (1 portion) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Energy989 kj
Total Fat14 g
Saturated Fat7 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber1 gSugars0.4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 11g | |
Carbohydrates | 16g | |
Fat | 14g | |
Fiber | 1g | |
Sugars | 0.4g |
How to burn
236.2 kilo-calories
29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning