How many calories in Granny's cottage cheese cake

Granny's cottage cheese cake contains

Nutritional values: Granny's cottage cheese cake

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Granny's cottage cheese cake (1 g) contain(s) 230 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 10 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.18 g
Saturated Fat0.01 g
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.74 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.01 g
Sugars0.23 g
Protein0.09 g
Vitamin D0 mg
Calcium0.33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.41g
Fat0.18g
Fiber0.01g
Sugars0.23g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Granny's cottage cheese cake (50 g) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 450 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 181.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy758 kj
Total Fat9 g
Saturated Fat0.55 g
Trans Fat0.55 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol37 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0.45 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates21g
Fat9g
Fiber0.45g
Sugars12g

How to burn
181.0 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Granny's cottage cheese cake (piece (65 g)) contain(s) 15 gram(s) of sugar, 6 gram(s) of protein, 12 gram(s) of fat, 580 milligram(s) of fiber and 27 gram(s) of carbohydrate. There are 235.5kcal in (piece (65 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy986 kj
Total Fat12 g
Saturated Fat0.71 g
Trans Fat0.71 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol48 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0.58 g
Sugars15 g
Protein6 g
Vitamin D0 mg
Calcium22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates27g
Fat12g
Fiber0.58g
Sugars15g

How to burn
235.5 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning

Granny's cottage cheese cake (100 g) contain(s) 23 gram(s) of sugar, 8 gram(s) of protein, 18 gram(s) of fat, 900 milligram(s) of fiber and 42 gram(s) of carbohydrate. There are 362.3kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1517 kj
Total Fat18 g
Saturated Fat1 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol74 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0.9 g
Sugars23 g
Protein8 g
Vitamin D0 mg
Calcium33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates42g
Fat18g
Fiber0.9g
Sugars23g

How to burn
362.3 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
125min
Cleaning

Granny's cottage cheese cake (portion (130 g)) contain(s) 30 gram(s) of sugar, 11 gram(s) of protein, 23 gram(s) of fat, 1 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 471.0kcal in (portion (130 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Nutritional values

Energy1972 kj
Total Fat23 g
Saturated Fat1 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol96 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber1 g
Sugars30 g
Protein11 g
Vitamin D0 mg
Calcium43 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates54g
Fat23g
Fiber1g
Sugars30g

How to burn
471.0 kilo-calories

58min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
162min
Cleaning

Granny's cottage cheese cake (200 g) contain(s) 46 gram(s) of sugar, 17 gram(s) of protein, 36 gram(s) of fat, 2 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 724.6kcal in (200 g) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Nutritional values

Energy3034 kj
Total Fat36 g
Saturated Fat2 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol148 mg
Sodium0 mg
Total Carbohydrate83 g
Fiber2 g
Sugars46 g
Protein17 g
Vitamin D0 mg
Calcium66 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates83g
Fat36g
Fiber2g
Sugars46g

How to burn
724.6 kilo-calories

89min
Jogging
104min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
156min
Yoga
250min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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