How many calories in Granola My Cooking Diary
Granola My Cooking Diary contains
Best nutritional profiles:
Nutritional values: Granola My Cooking Diary
CompareGranola My Cooking Diary (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 280 milligram(s) of fat, 80 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.42g | |
| Fat | 0.28g | |
| Fiber | 0.08g | |
| Sugars | 0g |
How to burn
4.7 kilo-calories
Granola My Cooking Diary (30 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 145.9kcal in (30 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 13g | |
| Fat | 8g | |
| Fiber | 2g | |
| Sugars | 0g |