How many calories in Grill Me Burger wholemeal lump Penam
Brand: Penam
Grill Me Burger wholemeal lump Penam contains
Best nutritional profiles:
Nutritional values: Grill Me Burger wholemeal lump Penam
CompareGrill Me Burger wholemeal lump Penam (1 g) contain(s) 90 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.46g | |
Fat | 0.07g | |
Fiber | 0.01g | |
Sugars | 0.09g |
How to burn
2.8 kilo-calories
Grill Me Burger wholemeal lump Penam (75 g) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 750 milligram(s) of fiber and 34 gram(s) of carbohydrate. There are 221.1kcal in (75 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 34g | |
Fat | 5g | |
Fiber | 0.75g | |
Sugars | 7g |
How to burn
221.1 kilo-calories
Grill Me Burger wholemeal lump Penam (piece (80 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 800 milligram(s) of fiber and 37 gram(s) of carbohydrate. There are 235.9kcal in (piece (80 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 37g | |
Fat | 5g | |
Fiber | 0.8g | |
Sugars | 7g |
How to burn
235.9 kilo-calories
Grill Me Burger wholemeal lump Penam (100 g) contain(s) 9 gram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 294.9kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 46g | |
Fat | 7g | |
Fiber | 1g | |
Sugars | 9g |
How to burn
294.9 kilo-calories
Grill Me Burger wholemeal lump Penam (300 g) contain(s) 26 gram(s) of sugar, 30 gram(s) of protein, 20 gram(s) of fat, 3 gram(s) of fiber and 138 gram(s) of carbohydrate. There are 885.1kcal in (300 g) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 140 minute(s) of Swimming, 156 minute(s) of Walking, 184 minute(s) of Shopping, 190 minute(s) of Yoga or 305 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
Proteins | 30g | |
Carbohydrates | 138g | |
Fat | 20g | |
Fiber | 3g | |
Sugars | 26g |