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Nutritional values: ham from pork 96%
Compareham from pork 96% (1 g) contain(s) 10 milligram(s) of sugar, 280 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
ham from pork 96% (pack (150 g)) contain(s) 900 milligram(s) of sugar, 42 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 205.4kcal in (pack (150 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning