How many calories in Ham knuckle manually folded shaved LE & CO
Brand: LE & CO
Ham knuckle manually folded shaved LE & CO contains
Best nutritional profiles:
Nutritional values: Ham knuckle manually folded shaved LE & CO
CompareHam knuckle manually folded shaved LE & CO (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0g | |
| Fat | 0.12g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Ham knuckle manually folded shaved LE & CO (piece (17 g)) contain(s) 20 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 27.4kcal in (piece (17 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.05g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
27.4 kilo-calories
Ham knuckle manually folded shaved LE & CO (portion (50 g)) contain(s) 50 milligram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 82.1kcal in (portion (50 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 0.15g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
82.1 kilo-calories
Ham knuckle manually folded shaved LE & CO (pack (100 g)) contain(s) 100 milligram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 164.3kcal in (pack (100 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 0.3g | |
| Fat | 12g | |
| Fiber | 0g | |
| Sugars | 0.1g |