Best nutritional profiles:
Nutritional values: Ham standard 58%
CompareHam standard 58% (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
Ham standard 58% (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 95.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning