Best nutritional profiles:
Nutritional values: hazelnut wafers Sondey
Comparehazelnut wafers Sondey (1 g) contain(s) 240 milligram(s) of sugar, 50 milligram(s) of protein, 270 milligram(s) of fat, 30 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.62g | |
Fat | 0.27g | |
Fiber | 0.03g | |
Sugars | 0.24g |
How to burn
5.2 kilo-calories
hazelnut wafers Sondey (portion (26 g)) contain(s) 6 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 780 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 133.9kcal in (portion (26 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 16g | |
Fat | 7g | |
Fiber | 0.78g | |
Sugars | 6g |
How to burn
133.9 kilo-calories
hazelnut wafers Sondey (100 g) contain(s) 24 gram(s) of sugar, 5 gram(s) of protein, 27 gram(s) of fat, 3 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 514.9kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars24 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 62g | |
Fat | 27g | |
Fiber | 3g | |
Sugars | 24g |