How many calories in healthy breakfast chia and goji
healthy breakfast chia and goji contains
Best nutritional profiles:
Nutritional values: healthy breakfast chia and goji
Comparehealthy breakfast chia and goji (1 g) contain(s) 140 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.61g | |
Fat | 0.02g | |
Fiber | 0.08g | |
Sugars | 0.14g |
How to burn
3.5 kilo-calories
healthy breakfast chia and goji (50 g) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 174.1kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 30g | |
Fat | 1g | |
Fiber | 4g | |
Sugars | 7g |
How to burn
174.1 kilo-calories
healthy breakfast chia and goji (68 g) contain(s) 9 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 236.6kcal in (68 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 41g | |
Fat | 1g | |
Fiber | 5g | |
Sugars | 9g |
How to burn
236.6 kilo-calories
healthy breakfast chia and goji (78 g) contain(s) 11 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 271.5kcal in (78 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 47g | |
Fat | 2g | |
Fiber | 6g | |
Sugars | 11g |
How to burn
271.5 kilo-calories
healthy breakfast chia and goji (100 g) contain(s) 14 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 347.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 61g | |
Fat | 2g | |
Fiber | 8g | |
Sugars | 14g |