How many calories in pear barley porridge healthy life

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pear barley porridge healthy life contains

Nutritional values: pear barley porridge healthy life

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pear barley porridge healthy life (1 g) contain(s) 260 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.09 g
Sugars0.26 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.75g
Fat0.02g
Fiber0.09g
Sugars0.26g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

pear barley porridge healthy life (portion (65 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 234.5kcal in (portion (65 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy982 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber6 g
Sugars17 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates49g
Fat1g
Fiber6g
Sugars17g

How to burn
234.5 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

pear barley porridge healthy life (pack (260 g)) contain(s) 68 gram(s) of sugar, 15 gram(s) of protein, 4 gram(s) of fat, 22 gram(s) of fiber and 195 gram(s) of carbohydrate. There are 937.7kcal in (pack (260 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 202 minute(s) of Yoga or 323 minute(s) of Cleaning

Nutritional values

Energy3926 kj
Total Fat4 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate195 g
Fiber22 g
Sugars68 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates195g
Fat4g
Fiber22g
Sugars68g

How to burn
937.7 kilo-calories

115min
Jogging
134min
Cycling
148min
Swimming
165min
Walking
195min
Shopping
202min
Yoga
323min
Cleaning

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