How many calories in Hi Midi Orange

Hi Midi Orange contains

Nutritional values: Hi Midi Orange

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Hi Midi Orange (1 g) contain(s) 260 milligram(s) of sugar, 60 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.12 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.02 g
Sugars0.26 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.64g
Fat0.12g
Fiber0.02g
Sugars0.26g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Hi Midi Orange (60 g) contain(s) 16 gram(s) of sugar, 4 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 206.3kcal in (60 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy864 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber1 g
Sugars16 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates38g
Fat7g
Fiber1g
Sugars16g

How to burn
206.3 kilo-calories

25min
Jogging
29min
Cycling
33min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

Hi Midi Orange (pack (180 g)) contain(s) 48 gram(s) of sugar, 11 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 115 gram(s) of carbohydrate. There are 619.0kcal in (pack (180 g)) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 98 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning

Nutritional values

Energy2592 kj
Total Fat22 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate115 g
Fiber3 g
Sugars48 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates115g
Fat22g
Fiber3g
Sugars48g

How to burn
619.0 kilo-calories

76min
Jogging
88min
Cycling
98min
Swimming
109min
Walking
129min
Shopping
133min
Yoga
213min
Cleaning

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