How many calories in Muesli topped with homemade mix

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Muesli topped with homemade mix contains

Nutritional values: Muesli topped with homemade mix

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Muesli topped with homemade mix (1 g) contain(s) 120 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.07 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.08 g
Sugars0.12 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.58g
Fat0.07g
Fiber0.08g
Sugars0.12g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Muesli topped with homemade mix (portion (100 g)) contain(s) 12 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 8 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 329.6kcal in (portion (100 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1380 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber8 g
Sugars12 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates58g
Fat7g
Fiber8g
Sugars12g

How to burn
329.6 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

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