How many calories in Honey Smoked Mackerel Sainsbury's

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Honey Smoked Mackerel Sainsbury's contains

Nutritional values: Honey Smoked Mackerel Sainsbury's

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Honey Smoked Mackerel Sainsbury's (1 g) contain(s) 30 milligram(s) of sugar, 200 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.29 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.03 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.05g
Fat0.29g
Fiber0g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Honey Smoked Mackerel Sainsbury's (100 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 29 gram(s) of fat, 500 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 360.4kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1509 kj
Total Fat29 g
Saturated Fat7 g
Trans Fat0.5 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.5 g
Sugars3 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates5g
Fat29g
Fiber0.5g
Sugars3g

How to burn
360.4 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
124min
Cleaning

Honey Smoked Mackerel Sainsbury's (280 g) contain(s) 8 gram(s) of sugar, 57 gram(s) of protein, 81 gram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 1009.1kcal in (280 g) which can be burnt by a 124 minute(s) of Jogging, 144 minute(s) of Cycling, 159 minute(s) of Swimming, 178 minute(s) of Walking, 210 minute(s) of Shopping, 217 minute(s) of Yoga or 348 minute(s) of Cleaning

Nutritional values

Energy4225 kj
Total Fat81 g
Saturated Fat18 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber1 g
Sugars8 g
Protein57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins57g
Carbohydrates14g
Fat81g
Fiber1g
Sugars8g

How to burn
1009.1 kilo-calories

124min
Jogging
144min
Cycling
159min
Swimming
178min
Walking
210min
Shopping
217min
Yoga
348min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID