How many calories in Hovis bread toast light

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Brand: Hovis

Hovis bread toast light contains

Nutritional values: Hovis bread toast light

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Hovis bread toast light (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.03 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.44g
Fat0.02g
Fiber0.03g
Sugars0.04g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Hovis bread toast light (piece (40 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 680 milligram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 92.9kcal in (piece (40 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy389 kj
Total Fat0.68 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber1 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates18g
Fat0.68g
Fiber1g
Sugars1g

How to burn
92.9 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Hovis bread toast light (portion (80 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 185.8kcal in (portion (80 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy778 kj
Total Fat1 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates36g
Fat1g
Fiber2g
Sugars3g

How to burn
185.8 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Hovis bread toast light (pack (800 g)) contain(s) 28 gram(s) of sugar, 70 gram(s) of protein, 14 gram(s) of fat, 20 gram(s) of fiber and 356 gram(s) of carbohydrate. There are 1858.6kcal in (pack (800 g)) which can be burnt by a 228 minute(s) of Jogging, 266 minute(s) of Cycling, 293 minute(s) of Swimming, 328 minute(s) of Walking, 387 minute(s) of Shopping, 400 minute(s) of Yoga or 641 minute(s) of Cleaning

Nutritional values

Energy7782 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate356 g
Fiber20 g
Sugars28 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates356g
Fat14g
Fiber20g
Sugars28g

How to burn
1858.6 kilo-calories

228min
Jogging
266min
Cycling
293min
Swimming
328min
Walking
387min
Shopping
400min
Yoga
641min
Cleaning

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