How many calories in Pork in its own juice Cottager Pikok

Pork in its own juice Cottager Pikok

Brand: Pikok

Pork in its own juice Cottager Pikok contains

Nutritional values: Pork in its own juice Cottager Pikok

Compare

Pork in its own juice Cottager Pikok (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.13 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0g
Fat0.13g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Pork in its own juice Cottager Pikok (50 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 93.1kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy390 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.1g
Fat7g
Fiber0g
Sugars0g

How to burn
93.1 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Pork in its own juice Cottager Pikok (70 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 130.6kcal in (70 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy547 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates0.14g
Fat9g
Fiber0g
Sugars0g

How to burn
130.6 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Pork in its own juice Cottager Pikok (150 g) contain(s) 0 grams of sugar, 26 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 279.9kcal in (150 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1172 kj
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates0.3g
Fat20g
Fiber0g
Sugars0g

How to burn
279.9 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

Pork in its own juice Cottager Pikok (pack (300 g)) contain(s) 0 grams of sugar, 52 gram(s) of protein, 39 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 559.6kcal in (pack (300 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2343 kj
Total Fat39 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates0.6g
Fat39g
Fiber0g
Sugars0g

How to burn
559.6 kilo-calories

69min
Jogging
80min
Cycling
88min
Swimming
99min
Walking
117min
Shopping
120min
Yoga
193min
Cleaning

Write your own review for Pork in its own juice Cottager Pikok

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pork in its own juice Cottager Pikok

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
lean pork roast 100 g 800 30 0 6 Detail
pork tenderloin 150 g 854 31 8 Detail
Pork fried steak piece (100 g) 1 928 20 28 30 1 Detail
pork roast 100 g 716 11 0,54 14 0,02 Detail
Roast pork chop 100 g 727 21 0 10 Detail
pork stew 100 g 1 108 15 0 22 Detail
pork lean meat 100 g 872 17 0,07 15 Detail
pork brawn 100 g 1 049 15 2 21 0,6 Detail
Natural pork slice 100 g 740 27 6 Detail
pork ham selection 85% 100 g 352 19 0 0,9 0,1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID