How many calories in Ikea oatmeal cookies without sugar

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Ikea oatmeal cookies without sugar contains

Nutritional values: Ikea oatmeal cookies without sugar

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Ikea oatmeal cookies without sugar (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.52g
Fat0.32g
Fiber0g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Ikea oatmeal cookies without sugar (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 485.0kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 104 minute(s) of Yoga or 167 minute(s) of Cleaning

Nutritional values

Energy2031 kj
Total Fat32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates52g
Fat32g
Fiber0g
Sugars0g

How to burn
485.0 kilo-calories

59min
Jogging
69min
Cycling
77min
Swimming
86min
Walking
101min
Shopping
104min
Yoga
167min
Cleaning

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