How many calories in Ikea cookies with raspberry filling Kakor Hallon

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Brand: Ikea Food

Ikea cookies with raspberry filling Kakor Hallon contains

Nutritional values: Ikea cookies with raspberry filling Kakor Hallon

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Ikea cookies with raspberry filling Kakor Hallon (1 g) contain(s) 370 milligram(s) of sugar, 40 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0 g
Sugars0.37 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.71g
Fat0.19g
Fiber0g
Sugars0.37g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Ikea cookies with raspberry filling Kakor Hallon (piece (14 g)) contain(s) 5 gram(s) of sugar, 570 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 64.4kcal in (piece (14 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy270 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars5 g
Protein0.57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.57g
Carbohydrates10g
Fat3g
Fiber0g
Sugars5g

How to burn
64.4 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Ikea cookies with raspberry filling Kakor Hallon (pack (176 g)) contain(s) 65 gram(s) of sugar, 7 gram(s) of protein, 33 gram(s) of fat, 0 grams of fiber and 125 gram(s) of carbohydrate. There are 837.1kcal in (pack (176 g)) which can be burnt by a 103 minute(s) of Jogging, 120 minute(s) of Cycling, 132 minute(s) of Swimming, 148 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 289 minute(s) of Cleaning

Nutritional values

Energy3505 kj
Total Fat33 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate125 g
Fiber0 g
Sugars65 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates125g
Fat33g
Fiber0g
Sugars65g

How to burn
837.1 kilo-calories

103min
Jogging
120min
Cycling
132min
Swimming
148min
Walking
174min
Shopping
180min
Yoga
289min
Cleaning

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