How many calories in Instant polenta corn raw

1 rating(s) | Total rating value: 5 star(s)

Brand: FAVERO ANTONIO

Instant polenta corn raw contains

Nutritional values: Instant polenta corn raw

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Instant polenta corn raw (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0.05 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.77g
Fat0.01g
Fiber0.05g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Instant polenta corn raw (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 352.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 76 minute(s) of Yoga or 121 minute(s) of Cleaning

Nutritional values

Energy1475 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate77 g
Fiber5 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates77g
Fat1g
Fiber5g
Sugars0g

How to burn
352.2 kilo-calories

43min
Jogging
50min
Cycling
56min
Swimming
62min
Walking
73min
Shopping
76min
Yoga
121min
Cleaning

Instant polenta corn raw (pack (500 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 5 gram(s) of fat, 25 gram(s) of fiber and 385 gram(s) of carbohydrate. There are 1761.2kcal in (pack (500 g)) which can be burnt by a 216 minute(s) of Jogging, 252 minute(s) of Cycling, 278 minute(s) of Swimming, 311 minute(s) of Walking, 367 minute(s) of Shopping, 379 minute(s) of Yoga or 607 minute(s) of Cleaning

Nutritional values

Energy7374 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate385 g
Fiber25 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates385g
Fat5g
Fiber25g
Sugars0g

How to burn
1761.2 kilo-calories

216min
Jogging
252min
Cycling
278min
Swimming
311min
Walking
367min
Shopping
379min
Yoga
607min
Cleaning

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