How many calories in instant rice porridge Wolfberry

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Brand: Wolfberry

instant rice porridge Wolfberry contains

Nutritional values: instant rice porridge Wolfberry

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instant rice porridge Wolfberry (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.79g
Fat0.03g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

instant rice porridge Wolfberry (100 g) contain(s) 400 milligram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 200 milligram(s) of fiber and 79 gram(s) of carbohydrate. There are 380.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1595 kj
Total Fat3 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate79 g
Fiber0.2 g
Sugars0.4 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates79g
Fat3g
Fiber0.2g
Sugars0.4g

How to burn
380.9 kilo-calories

47min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

instant rice porridge Wolfberry (pack (200 g)) contain(s) 800 milligram(s) of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 400 milligram(s) of fiber and 158 gram(s) of carbohydrate. There are 761.9kcal in (pack (200 g)) which can be burnt by a 93 minute(s) of Jogging, 109 minute(s) of Cycling, 120 minute(s) of Swimming, 134 minute(s) of Walking, 159 minute(s) of Shopping, 164 minute(s) of Yoga or 263 minute(s) of Cleaning

Nutritional values

Energy3190 kj
Total Fat6 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber0.4 g
Sugars0.8 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates158g
Fat6g
Fiber0.4g
Sugars0.8g

How to burn
761.9 kilo-calories

93min
Jogging
109min
Cycling
120min
Swimming
134min
Walking
159min
Shopping
164min
Yoga
263min
Cleaning

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