How many calories in Corn polenta cooked instant

Corn polenta cooked instant contains

Nutritional values: Corn polenta cooked instant

Compare

Corn polenta cooked instant (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.01 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.17g
Fat0g
Fiber0.01g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Corn polenta cooked instant (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 78.3kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy328 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber1 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates17g
Fat0.2g
Fiber1g
Sugars0g

How to burn
78.3 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Corn polenta cooked instant (portion (225 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 450 milligram(s) of fat, 2 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 176.0kcal in (portion (225 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy737 kj
Total Fat0.45 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates38g
Fat0.45g
Fiber2g
Sugars0g

How to burn
176.0 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Corn polenta cooked instant (pack (500 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 391.2kcal in (pack (500 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Nutritional values

Energy1638 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber6 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates86g
Fat1g
Fiber6g
Sugars0g

How to burn
391.2 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
82min
Shopping
84min
Yoga
135min
Cleaning

Corn polenta cooked instant contains mineral

Corn polenta cooked instant contains vitamine

Corn polenta cooked instant contains positive

Write your own review for Corn polenta cooked instant

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Corn polenta cooked instant

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Corn Flakes Corn Flakes 50 g 759 4 42 0,3 1 Detail
Instant polenta corn raw 100 g 1 475 7 77 1 5 Detail
corn bread crumbs 20 g 291 2 14 0,62 Detail
Instant polenta corn Bio Harmonie piece (100 g) 1 411 8 72 2 3 Detail
Goody cornflakes with vitamin and iron 30 g 489 3 25 0,63 0,69 Detail
honey wheat popcorn Bio Harmonie 100 g 1 548 6 81 0,8 5 Detail
Roasted corn chili Alest pack (70 g) 1 278 5 49 9 Detail
Albert delicate slices of corn piece (7 g) 111 0,67 6 0,07 0,38 Detail
corn puffs crunches a BIMBO pack (100 g) 1 562 8 82 2 3 Detail
corn crunchy breadcrumbs Extrudo 50 g 776 5 36 0,9 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID