How many calories in Integral cracker con riso soffiato

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Brand: galbusera

Integral cracker con riso soffiato contains

Nutritional values: Integral cracker con riso soffiato

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Integral cracker con riso soffiato (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 70 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.03 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.07 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.68g
Fat0.09g
Fiber0.07g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Integral cracker con riso soffiato (38 g) contain(s) 760 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 158.1kcal in (38 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy662 kj
Total Fat4 g
Saturated Fat0.49 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars0.76 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat4g
Fiber3g
Sugars0.76g

How to burn
158.1 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Integral cracker con riso soffiato (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 10 gram(s) of fat, 7 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 416.0kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1742 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber7 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates68g
Fat10g
Fiber7g
Sugars2g

How to burn
416.0 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
87min
Shopping
89min
Yoga
143min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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