How many calories in Italian Mix Tesco

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Brand: Tesco

Italian Mix Tesco contains

Nutritional values: Italian Mix Tesco

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Italian Mix Tesco (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.03 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.04g
Fat0g
Fiber0.03g
Sugars0g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Italian Mix Tesco (100 g) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 27.7kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy116 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars0.5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat0.2g
Fiber2g
Sugars0.5g

How to burn
27.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Italian Mix Tesco (150 g) contain(s) 750 milligram(s) of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 4 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 41.5kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy174 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber4 g
Sugars0.75 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates5g
Fat0.3g
Fiber4g
Sugars0.75g

How to burn
41.5 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Italian Mix Tesco (200 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 5 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 55.4kcal in (200 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber5 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates7g
Fat0.4g
Fiber5g
Sugars1g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

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