How many calories in Italian salad bag Marks & Spencer

Brand: Marks&Spencer

Italian salad bag Marks & Spencer contains

Nutritional values: Italian salad bag Marks & Spencer

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Italian salad bag Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 214cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy0.9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0.02 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.02g
Fat0g
Fiber0.01g
Sugars0.02g

How to burn
214 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Italian salad bag Marks & Spencer (pack (120 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 25.7kcal in (pack (120 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy108 kj
Total Fat0.6 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat0.6g
Fiber2g
Sugars2g

How to burn
25.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
6min
Yoga
9min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID