How many calories in Jacobs Flatbread Salt and Cracked Black Pepper

Brand: Jacobs

Jacobs Flatbread Salt and Cracked Black Pepper contains

Nutritional values: Jacobs Flatbread Salt and Cracked Black Pepper

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Jacobs Flatbread Salt and Cracked Black Pepper (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.05 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.71g
Fat0.09g
Fiber0.05g
Sugars0.03g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Jacobs Flatbread Salt and Cracked Black Pepper (piece (10 g)) contain(s) 330 milligram(s) of sugar, 1 gram(s) of protein, 900 milligram(s) of fat, 520 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 42.9kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy180 kj
Total Fat0.9 g
Saturated Fat0.32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.52 g
Sugars0.33 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.9g
Fiber0.52g
Sugars0.33g

How to burn
42.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Jacobs Flatbread Salt and Cracked Black Pepper (pack (150 g)) contain(s) 5 gram(s) of sugar, 17 gram(s) of protein, 13 gram(s) of fat, 8 gram(s) of fiber and 107 gram(s) of carbohydrate. There are 633.4kcal in (pack (150 g)) which can be burnt by a 78 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 136 minute(s) of Yoga or 218 minute(s) of Cleaning

Nutritional values

Energy2652 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate107 g
Fiber8 g
Sugars5 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates107g
Fat13g
Fiber8g
Sugars5g

How to burn
633.4 kilo-calories

78min
Jogging
90min
Cycling
100min
Swimming
112min
Walking
132min
Shopping
136min
Yoga
218min
Cleaning

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