How many calories in Kashmir mango chutney

Brand: Rajah

Kashmir mango chutney contains

Nutritional values: Kashmir mango chutney

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Kashmir mango chutney (1 g) contain(s) 570 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0 g
Sugars0.57 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.63g
Fat0g
Fiber0g
Sugars0.57g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Kashmir mango chutney (100 g) contain(s) 57 gram(s) of sugar, 200 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 258.6kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1083 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber0 g
Sugars57 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates63g
Fat0.3g
Fiber0g
Sugars57g

How to burn
258.6 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

Kashmir mango chutney (piece (340 g)) contain(s) 194 gram(s) of sugar, 680 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 214 gram(s) of carbohydrate. There are 879.4kcal in (piece (340 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 155 minute(s) of Walking, 183 minute(s) of Shopping, 189 minute(s) of Yoga or 303 minute(s) of Cleaning

Nutritional values

Energy3682 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate214 g
Fiber0 g
Sugars194 g
Protein0.68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.68g
Carbohydrates214g
Fat1g
Fiber0g
Sugars194g

How to burn
879.4 kilo-calories

108min
Jogging
126min
Cycling
139min
Swimming
155min
Walking
183min
Shopping
189min
Yoga
303min
Cleaning

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