How many calories in Kiri easily spreadable
Kiri easily spreadable contains
Best nutritional profiles:
Nutritional values: Kiri easily spreadable
CompareKiri easily spreadable (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.25g | |
| Fat | 0.26g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
Kiri easily spreadable (20 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 52.5kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
52.5 kilo-calories
Kiri easily spreadable (40 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 105.0kcal in (40 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 10g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
105.0 kilo-calories
Kiri easily spreadable (pack (80 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 210.1kcal in (pack (80 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 21g | |
| Fiber | 0g | |
| Sugars | 0g |