Best nutritional profiles:
Nutritional values: Knäckebröd rag Ike rye
CompareKnäckebröd rag Ike rye (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.6g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Knäckebröd rag Ike rye (piece (15 g)) contain(s) 330 milligram(s) of sugar, 2 gram(s) of protein, 440 milligram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 50.1kcal in (piece (15 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.33 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 9g | |
| Fat | 0.44g | |
| Fiber | 0g | |
| Sugars | 0.33g |
How to burn
50.1 kilo-calories
Knäckebröd rag Ike rye (pack (250 g)) contain(s) 6 gram(s) of sugar, 25 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 150 gram(s) of carbohydrate. There are 835.9kcal in (pack (250 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 148 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 150g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 6g |