How many calories in Knäckebröd Rag Rye crispbread Food Ike
Brand: Ikea Food
Knäckebröd Rag Rye crispbread Food Ike contains
Best nutritional profiles:
Nutritional values: Knäckebröd Rag Rye crispbread Food Ike
CompareKnäckebröd Rag Rye crispbread Food Ike (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.6g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
3.3 kilo-calories
Knäckebröd Rag Rye crispbread Food Ike (piece (13 g)) contain(s) 290 milligram(s) of sugar, 1 gram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 43.4kcal in (piece (13 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.29 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 0.38g | |
Fiber | 0g | |
Sugars | 0.29g |
How to burn
43.4 kilo-calories
Knäckebröd Rag Rye crispbread Food Ike (pack (250 g)) contain(s) 6 gram(s) of sugar, 25 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 150 gram(s) of carbohydrate. There are 835.9kcal in (pack (250 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 148 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 25g | |
Carbohydrates | 150g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 6g |