Best nutritional profiles:
Nutritional values: Knäckebröd Wasa Husman
CompareKnäckebröd Wasa Husman (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 200 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.66g | |
| Fat | 0.01g | |
| Fiber | 0.2g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Knäckebröd Wasa Husman (slice (25 g)) contain(s) 250 milligram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 86.7kcal in (slice (25 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 16g | |
| Fat | 0.25g | |
| Fiber | 5g | |
| Sugars | 0.25g |
How to burn
86.7 kilo-calories
Knäckebröd Wasa Husman (50 g) contain(s) 500 milligram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 10 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 173.4kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 33g | |
| Fat | 0.5g | |
| Fiber | 10g | |
| Sugars | 0.5g |
How to burn
173.4 kilo-calories
Knäckebröd Wasa Husman (100 g) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 20 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 346.5kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 66g | |
| Fat | 1g | |
| Fiber | 20g | |
| Sugars | 1g |