How many calories in knäckerbrot oatmeal Sigdal

Brand: sigdal bakeri

knäckerbrot oatmeal Sigdal contains

Nutritional values: knäckerbrot oatmeal Sigdal

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knäckerbrot oatmeal Sigdal (1 g) contain(s) 20 milligram(s) of sugar, 150 milligram(s) of protein, 340 milligram(s) of fat, 140 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.34 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.14 g
Sugars0.02 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.28g
Fat0.34g
Fiber0.14g
Sugars0.02g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

knäckerbrot oatmeal Sigdal (pack (19 g)) contain(s) 4 gram(s) of sugar, 29 gram(s) of protein, 65 gram(s) of fat, 27 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 931.0kcal in (pack (19 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 194 minute(s) of Shopping, 200 minute(s) of Yoga or 321 minute(s) of Cleaning

Nutritional values

Energy3898 kj
Total Fat65 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber27 g
Sugars4 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates53g
Fat65g
Fiber27g
Sugars4g

How to burn
931.0 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
164min
Walking
194min
Shopping
200min
Yoga
321min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID