How many calories in Kncke-brot of wholemeal rye flour Rivercote
Brand: RIVERCOTE
Kncke-brot of wholemeal rye flour Rivercote contains
Best nutritional profiles:
Nutritional values: Kncke-brot of wholemeal rye flour Rivercote
CompareKncke-brot of wholemeal rye flour Rivercote (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 150 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.64g | |
Fat | 0.02g | |
Fiber | 0.15g | |
Sugars | 0.04g |
How to burn
3.3 kilo-calories
Kncke-brot of wholemeal rye flour Rivercote (piece (10 g)) contain(s) 340 milligram(s) of sugar, 1 gram(s) of protein, 160 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 33.9kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.34 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 6g | |
Fat | 0.16g | |
Fiber | 1g | |
Sugars | 0.34g |
How to burn
33.9 kilo-calories
Kncke-brot of wholemeal rye flour Rivercote (11 g) contain(s) 380 milligram(s) of sugar, 1 gram(s) of protein, 180 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.9kcal in (11 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 7g | |
Fat | 0.18g | |
Fiber | 2g | |
Sugars | 0.38g |
How to burn
37.9 kilo-calories
Kncke-brot of wholemeal rye flour Rivercote (slice (12 g)) contain(s) 420 milligram(s) of sugar, 1 gram(s) of protein, 190 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 41.5kcal in (slice (12 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 0.19g | |
Fiber | 2g | |
Sugars | 0.42g |
How to burn
41.5 kilo-calories
Kncke-brot of wholemeal rye flour Rivercote (27 g) contain(s) 940 milligram(s) of sugar, 3 gram(s) of protein, 430 milligram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 93.1kcal in (27 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.94 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 17g | |
Fat | 0.43g | |
Fiber | 4g | |
Sugars | 0.94g |