Best nutritional profiles:
Nutritional values: Kncke-brot Spar sesam
CompareKncke-brot Spar sesam (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.73g | |
| Fat | 0.08g | |
| Fiber | 0.03g | |
| Sugars | 0.05g |
How to burn
4.2 kilo-calories
Kncke-brot Spar sesam (piece (15 g)) contain(s) 820 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 450 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 63.7kcal in (piece (15 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.82 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 1g | |
| Fiber | 0.45g | |
| Sugars | 0.82g |
How to burn
63.7 kilo-calories
Kncke-brot Spar sesam (portion (75 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 319.0kcal in (portion (75 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 55g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
319.0 kilo-calories
Kncke-brot Spar sesam (pack (225 g)) contain(s) 12 gram(s) of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 957.2kcal in (pack (225 g)) which can be burnt by a 117 minute(s) of Jogging, 137 minute(s) of Cycling, 151 minute(s) of Swimming, 169 minute(s) of Walking, 199 minute(s) of Shopping, 206 minute(s) of Yoga or 330 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 164g | |
| Fat | 18g | |
| Fiber | 7g | |
| Sugars | 12g |