How many calories in KNUSPI bisquit with yoghurt sauce
Brand: Knuspi
KNUSPI bisquit with yoghurt sauce contains
Best nutritional profiles:
Nutritional values: KNUSPI bisquit with yoghurt sauce
CompareKNUSPI bisquit with yoghurt sauce (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 200 milligram(s) of fat, 80 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.6g | |
| Fat | 0.2g | |
| Fiber | 0.08g | |
| Sugars | 0g |
How to burn
4.5 kilo-calories
KNUSPI bisquit with yoghurt sauce (30 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 135.4kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 18g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
135.4 kilo-calories
KNUSPI bisquit with yoghurt sauce (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 451.4kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 60g | |
| Fat | 20g | |
| Fiber | 8g | |
| Sugars | 0g |
How to burn
451.4 kilo-calories
KNUSPI bisquit with yoghurt sauce (150 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 30 gram(s) of fat, 11 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 677.1kcal in (150 g) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 119 minute(s) of Walking, 141 minute(s) of Shopping, 146 minute(s) of Yoga or 233 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 90g | |
| Fat | 30g | |
| Fiber | 11g | |
| Sugars | 0g |